💎Formed Under Pressure:
A Somatic Movement & Breathwork Ceremony for Women Remembering Their Worth
Hosted by Renee Jayne
Saturday, Nov 22, 2025
Arrival: 4:45pm
Good night: 9:15pm
Location: Fourth Tri Sanctuary
23520 Woodward Ave
Ferndale, MI 48220
A night to reconnect your body, emotions and power.
The Invitation
Hi, it’s Renee.
I’m hosting a live, in-person evening retreat on Saturday, November 22, and I want to personally invite you.
You’ve already done the healing work.
You’ve read the books, done the cleanses, taken the supplements, and “checked all the boxes.”
And yet… something still feels missing. Or maybe it’s time to go deeper.
This evening is your invitation to stop fixing yourself and start feeling yourself.
To trade performance for presence.
To let your body remember what expansion feels like when it’s safe.
On this sacred day we’ll step together through a living God-centered portal:
from shadow into radiance,
from pressure into brilliance,
from survival into embodied worth.
What to Expect
We’ll begin in circle, setting a clear intention and calling in what we’re ready to embody and expand into.
Together, we’ll breathe, move, and remember our connection to God, our body, joy, and the deeper safety beneath striving.
💠 Somatic Dance + Moving Meditation
To awaken your sensuality, expression, and grounded joy.
💠 Holotropic Breathwork
Guided by Renee, to help you release and expand your capacity to hold more life.
💠 Gentle Yogic Movement
Led by my dear friend Natalie Fons-Welke, weaving body and breath
💠 Dinner + Diamond Embodiment Ritual
An interactive, joy-filled experience with Lori Snyder of The Luxury Exchange, exploring ethical, lab-grown diamonds as reflections of your inner light.
💎 This isn’t about buying jewelry it’s about remembering that you are the treasure, formed under pressure and radiant by design.
Yes, you’ll be trying on diamonds. But more importantly, you’ll be remembering the one that’s already within you.
We’ll close the evening in circle, sealing in what was revealed, and I’ll guide you through a powerful integration practice to help you bring this work into your everyday life and year ahead.
As part of this integration, I’ll also share a short preview of Foundations™, my seven-month group mentorship and course rooted in the Somatic Freedom Method™: so you understand how this kind of embodied healing can continue, if and when you’re ready.
No pressure, just an invitation to expand when your body says yes.
Why this night matters
This isn’t just a Saturday night event.
It’s a threshold.
You’ll be stepping into a space designed for nervous system restoration, emotional safety, and feminine expression, where your body becomes the bridge between your healing and your expansion.
Real transformation isn’t born from pressure alone.
It happens when the pressure meets presence, when your body feels safe enough to stay open inside the intensity.
Because you were never meant to escape the fire… you were meant to remember you can hold it.
You’ll leave this night remembering:
The foundation that can hold your expansion.
The capacity to shine without burning out.
The nervous system that can sustain joy, health, wealth, and visibility.
The truth that you are the diamond - radiant, resilient, and whole.
For the Woman This Calls
You are:
A high-achieving, spiritually awake woman at a crossroads
Tired of performing healing and ready to embody it
Craving rest, joy, and purpose that don’t cost your peace
Ready to live and expand from the inside out not for approval, but for alignment
You’ve done the work. You’ve held everyone together.
Now it’s time to be held in safety, community, and sacred play.
🌹What You’ll Receive
A trauma-informed, sacred space to breathe, move, release, and reconnect.
A guided somatic and spiritual journey rooted in the Somatic Freedom Method™.
Practices for nervous-system regulation, embodied decision-making, and worth.
Hands-on exploration of ethical lab-grown diamonds as mirrors of your light.
Dinner and snacks honoring gluten-free, dairy-free, and all dietary needs.
A loving community of women devoted to truth, freedom, and leadership.
VIP BONUS GIFT! Yes!! One guest will win a FREE pair of 1ctw lab-grown diamond studs as part of a joyful, celebratory drawing that evening! 💎
What to Bring
Please bring with you:
🩵 Yoga mat
🩵 Blanket and smaller pillow
🩵 Water bottle
🩵 Journal
Wear Saturday night fun yet comfortable clothes for movement and breathwork.
This is a sober event no alcohol or substances.
We’ll get high on breath, life force, and joy.
If you have specific dietary needs, feel free to bring your own snacks but our meal will lovingly honor gluten-free, dairy-free, and other dietary considerations.
Date: Saturday, November 22, 2025
Time: 4:45 PM – 9:15 PM
Location: 23520 Woodward Ave Ferndale, MI 48220
Exchange: $244 per person {limited seating})
Questions? Email support@reneejayne.com
Reserve Your Spot
About Renee
Renee Jayne is a holistic health and somatic healing practitioner, founder of the Somatic Freedom Method™, and creator of Foundations™, a 7-month journey for those ready to heal at the root.
Through her integrative work in emotional, nutritional, physical, and energetic restoration, Renee helps people resolve burnout, gut and body challenges, and the deeper patterns that keep them in survival mode.
Her sessions are known for creating a rare kind of safety - where the body begins to speak, truth rises naturally, and long-held tension dissolves. Clients often describe feeling seen for the first time in years, leaving with a quiet clarity that changes how they move through life.
Blending somatic and holistic healing, nourishment, emotional honesty, and spiritual wisdom, Renee guides people to rebuild trust with their body, rewire their capacity for ease, and reconnect with the deeper intelligence that has always been guiding them home.
